I have two certifications for personal trainers, one from ACE in the United States.
In my 18 years of helping clients, I always include lessons from science, the importance of psychology, and helping everyone from where they are now.
WELCOME is based on these principles.
Everyone has their own story, and I would love to hear yours.
I’ll never forget feeling overwhelmed and unmotivated after my third pregnancy.
I didn’t think I could ever juggle the schedule of my husband and two kids.
I even imagined it will be easy peasy after all my parenting experience.
Not so. In fact, it was worse…
My feminine energy was shot!
I just did all the moves with greasy hair, using my pregnancy clothes to cover those extra pounds.
I was tired, breast feeding all day and half of the night, swamped with cleaning and seeing no light at the end of the tunnel.
Forget about anything I loved, like… hobbies… reading… working.
The kids just wouldn´t let me.
But I could do one thing, even with the kids--
That was when the magic started.
I realized that weight loss is much more than reducing food and adding exercise.
Isn’t that what my exercise students were always told…
"It's easy, right?”
“Just eat less and exercise more.”
“NO, that isn’t right!”
So, if you still aren’t sure how to create real change in your life, join me in my webinar.
You and me—us!—we will light the path for you… together.
